Team - The Pilates Lab North Fremantle and Scarborough

New Client Offer: $99 Intro Package - 5x Multi-Use Classes + 1x Intro to Pilates Purchase

PAM MCCANN

FOUNDER OF THE PILATES LAB

RANI CHOUHAN

PILATES INSTRUCTOR

HANNAH EMMERSON

HANNAH EMMERSON

PILATES INSTRUCTOR

MARION CONAGHAN

MARION CONAGHAN

PILATES INSTRUCTOR

GRESCHEN BRECKER

GRESCHEN BRECKER

PILATES INSTRUCTOR

ZINA TCHISTIAKOVA

ZINA TCHISTIAKOVA

PILATES INSTRUCTOR

LAUREN MASON

PILATES INSTRUCTOR

JEAN LIEW

PILATES INSTRUCTOR

KIM YORATH

PILATES INSTRUCTOR

TANYA CORY

YOGA INSTRUCTOR

TANYA BULATOVIC

TANYA BULATOVIC

YOGA INSTRUCTOR

CHLOE BAXTER

PILATES INSTRUCTOR

MARJORIE JULIEN

MARJORIE JULIEN

PILATES / YOGA INSTRUCTOR

Follow us @thepilateslab_perth

thepilateslab_perth

NEW CLASS ALERT!! LIVE STREAM Reformer starting ne

NEW CLASS ALERT!! LIVE STREAM Reformer starting next week! Wednesdays @ 5:30pm with Rani. Casual classes $12. Book on our App or Website. See you there! 👊 // The Pilates LAB

We are renting out our Reformers and still have a

We are renting out our Reformers and still have a few left!! A delivery went out today to some happy clients. If you're interested please contact us for more details. Our babies need to keep moving too! // The Pilates LAB

As you may or may not know, when you exercise, you

As you may or may not know, when you exercise, your body releases chemicals called "endorphins". These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body! 🙌🏻 // #ThePilatesLAB

In times like this, we need to stay calm and colle

In times like this, we need to stay calm and collected. Do the right thing and support everyone around you! 🙌🏻 // #ThePilatesLAB

JUST A FEW FRIENDLY REMINDERS ✌ - Do not att

JUST A FEW FRIENDLY REMINDERS ✌

- Do not attend the studio if you are feeling unwell
- Do not attend the studio for 14 days after travelling overseas
- Use hand sanitiser upon entering the studio (compulsory for everyone)
- Do not touch your face during class
Bring a towel to lay down on to limit your skin touching additional surfaces
- Please wear clean socks to every class
Staff members to decrease their hands on assists to reduce the risk of contact

Things you can do as of now is to boost your immune system. Vitamins, eat well, continue to exercise, get the proper rest, and reduce your stress, wash your hands frequently 🙏🏻

BOXILATES classes will all be cancelled until furt

BOXILATES classes will all be cancelled until further notice effective this week! ---------------
THURSDAY
BOXILATES - 6:00am will change to TRX

SATURDAY
BOXILATES - 9:00am will change to TRX

We will bring back Boxilates when we can. Until then I hope you can enjoy TRX as a substitute. Thanks for your patience 🙌🏻

🌎 As the world confronts a global health issue

🌎 As the world confronts a global health issue of unprecedented magnitude with the spread of COVID-19, we are taking all the necessary precautions to ensure the health and safety of our community. 👯‍♀️ As of now, all classes will remain scheduled. If we go into lockdown and The Pilates Lab is made to close, please do not worry as we will pause all of your memberships and extend dates on class blocks. 🙏🏻

Business as per usual except with some new procedures: - Sanitise or Wash your hands before entering
- We have installed a hand sanitiser dispenser on the wall beside the matwork room door. Another will be installed beside the reformer room once it has arrived as it's been back-ordered. As you know there is a shortage for these things at the moment so if you have your own hand sanitiser please bring it with you. We also have lots of soap in the toilet that you may wash your hands with.
- SOCKS are mandatory. No socks no entry.
- Reformers and everything you touch must be cleaned. Cloths will be washed daily. - Please wipe Props, Mats, TRX handles and straps etc
- The instructors will wipe the Barre after each class with disinfectant
- Mat classes will be capped at 10 pax, Reformers will be spaced further apart so ensure safe distancing We thank you for your patience. Be kind, be smart and be considerate - we are all in this together! 🙌🏻 //#ThePilatesLAB

Check out our Yoga classes with our amazing instru

Check out our Yoga classes with our amazing instructors! De-stress, be challenged and breathe, class selection below 👇🏻
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Mon 530pm - PURE FLOW - Marjorie Tues 6am - PURE FLOW - Tanya C
Fri 6am - PURE FLOW - Tanya C
Sun 8am - YIN YOGA - Tanya B

Utterly and completely obsessed with training at T

Utterly and completely obsessed with training at The Lab! // #ThePilatesLAB

To our beautiful mothers to be, we have changed ou

To our beautiful mothers to be, we have changed our Pregnancy Matwork class to Tues at 530pm! 🤰👶🏻 // #ThePilatesLAB

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