Team - The Pilates Lab North Fremantle and Scarborough

New Client Offer: $99 Intro Package - 5x Multi-Use Classes + 1x Intro to Pilates Purchase

PAM MCCANN

FOUNDER OF THE PILATES LAB

RANI CHOUHAN

PILATES INSTRUCTOR

HANNAH EMMERSON

HANNAH EMMERSON

PILATES INSTRUCTOR

MARION CONAGHAN

MARION CONAGHAN

PILATES INSTRUCTOR

GRESCHEN BRECKER

GRESCHEN BRECKER

PILATES INSTRUCTOR

ZINA TCHISTIAKOVA

ZINA TCHISTIAKOVA

PILATES INSTRUCTOR

LAUREN MASON

PILATES INSTRUCTOR

JEAN LIEW

PILATES INSTRUCTOR

KIM YORATH

PILATES INSTRUCTOR

TANYA CORY

YOGA INSTRUCTOR

TANYA BULATOVIC

TANYA BULATOVIC

YOGA INSTRUCTOR

CHLOE BAXTER

PILATES INSTRUCTOR

MARJORIE JULIEN

MARJORIE JULIEN

PILATES / YOGA INSTRUCTOR

Follow us @thepilateslab_perth

thepilateslab_perth

"I love The Pilates Lab, such a beautiful, tranqui

"I love The Pilates Lab, such a beautiful, tranquil studio. After only a few sessions I am significantly more confident on the reformers, with the help of the staff and introduction class. My balance, flexibility and strength have improved over a short 3 weeks." --Madi

We love our studio! And we love our community ❤️ #pilateslablife
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#perthpilates #perthfit #pilatesperth #perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio #pilatesworkout #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness

Alaska showing us how it's done 💪🏻 It's nev

Alaska showing us how it's done 💪🏻

It's never too late to start your Pilates practise! Our team of highly trained instructors will guide you every step of the way, and our community is pretty fab, too 🥰

We've also taken the guesswork out of starting at The Pilates Lab by offering all new visitors an Introductory class where we will show you around our beautiful studio, give you a thorough explanation and demonstration on how to use the Reformer machine, and of course, give you a mini heart-racing Pilates session to help you put theory into practice.

You will walk out feeling confident and excited about beginning your Pilates journey. And we absolutely cannot wait to be there when you are! #builtatthelab
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#perthpilates #perthfit #pilatesperth #perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio #pilatesworkout #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness

Pregnant? Think you can't do Pilates? Think again!

Pregnant? Think you can't do Pilates? Think again!

"I am currently going into my third trimester and I look forward to my weekly pregnancy reformer class! I can’t wait to do the mom and bubs class when he/she gets here. I would definitely recommend this studio."
- Deirdre.

Our Pre/Postnatal classes are perfect for the soon-to-be Pilates mamma. Led by our highly certified teachers who will take you through exercises that will safely strengthen and tone your muscles. Mammas are left feeling great and taking that pregnancy glow to a whole new level 😍 #builtatthelab
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#perthpilates #perthfit #pilatesperth
#perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio
#pilatesworkout #pilateslifestyle #scarboroughpilates
#thepilateslabperth #perthfitfam
#pregnancy #pregnancypilates #perthmums #mumtobe

Less stress Less stuff Less commitments Less drama

Less stress
Less stuff
Less commitments
Less drama

More life, more Pilates ❤️
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#pilateslablife #perthpilates #perthfit #pilatesperth #perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio #pilatesworkout #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness #mindsetiseverything #womenempoweringwomen #mindsetshift

#pilateslablife

If you're familiar with Pilates, chances are you'v

If you're familiar with Pilates, chances are you've heard of Reformer Pilates.

We LOVE Reformer (and so does our Lab Fam ❤️). This challenging workout works against spring resistance to sculpt your muscles while improving posture, flexibility and the mind-body connection.

If you haven't tried a Reformer class yet...well, what are you waiting for 😉 #builtatthelab
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#perthpilates #perthfit #pilatesperth #perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio #pilatesworkout #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness

There's no better way to spend a weekend than alon

There's no better way to spend a weekend than along West Australia's beautiful coastline 👌🏼

Not only providing the goods in the salt, sand and Pilates variety (😏) but we also put on the best beachside markets! If you're looking for something to do this weekend, why not visit our neighbours over at Trigg Beach for the @summerxsalt markets.

While you're at it, grab a vegan bowl from @latinaplatpower for a well-earned post-pilates re-fuel 💪🏻 #pilateslablife
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#perthpilates #perthfit #pilatesperth #perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio #pilatesworkout #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness #healthyfood #healthylifestyle #beachmarketsperth #healthyliving

Want to know a little secret?... If you want to b

Want to know a little secret?...

If you want to build muscular endurance, core strength, stability and flexibility, look no further than a Pilates ball!

Used to target glutes, inner things, abdominals, and hamstrings, this lightweight ball will test your balance while engaging all your smaller muscles as you wibble-wobble around! And all this instability increases core engagement--hello abs!

Have you used a Pilates ball before?
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#perthpilates #perthfit #pilatesperth #perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio #pilatesworkout #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness

"It's so HOT!"--every person in Perth 😅 Lucky

"It's so HOT!"--every person in Perth 😅

Lucky for us, the Pilates Lab studio is located in Scarborough; and there is no better way to cool off after a sweaty Pilates session than by a cool dip at Scarborough beach ☀️🌊 #pilateslablife

Shot by the talented @dylan_alcock
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#thisiswa #westisbest #scarboroughbeach #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness

It's all in the focus 🌟 Learning how to center

It's all in the focus 🌟

Learning how to center your attention on the task at hand has benefits that far outreach your current activity. By honing your focus you are able to...

- switch off the mind's chatter
- slow your breathing
- release anxiousness
- strengthen the mind-body connection
- soar...Yoga style 😉
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#perthpilates #perthfit #pilatesperth #perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio #pilatesworkout #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness #mindfullness #yogalife #scarboroughyoga

🌟 Join us at The Pilates Lab 🌟 We believe t

🌟 Join us at The Pilates Lab 🌟

We believe that Pilates is about you!

With our highly qualified trainers, beautiful studio and welcoming community, you'll feel comfortable whilst being challenged during our contemporary style of Pilates classes.

Pilates is a lifestyle; make it a part of your every day this year 👏🏻
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#perthpilates #perthfit #pilatesperth #perthreformerpilates #perthfitness
#pilatesreformer #pilateslover #pilatesstudio #pilatesworkout #pilateslifestyle #scarboroughpilates #thepilateslabperth #perthfitfam #perthwellness #perthwellnesscommunity #wellnesswarrior #perthhealth #scarboroughlife #inscarborough #scarboroughfitness

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