6 WEEK CHALLENGE – 4x classes / week

Our 6 week Challenge starts Monday Jan 17th – Feb 28th

What does this include:
  •  4 classes a week / 6 weeks
  • Learn to calculate and track your macros for your set goal
  • Learn to track your macros in My Fitness Pal
  • Stay accountable by stamping in all classes for the week
  • Access to our Challenge Facebook group for ongoing support
  • Record measurements and photos to compare results at the end of 6 weeks
  • Prizes to be won from Ooh La Lash Lounge, Float Lab Aus, The Upside and The Pilates Lab.
Terms and conditions
  • Payments for the challenge will come out fortnightly of $119.50. You will be allocated 8 classes for every 2 weeks that can be used for all of our class types which include Reformer, Chair, Mat Pilates, Barre, Boxilates, TRX and Yoga.
  • When purchasing the challenge the start date of Monday January 17th is set. You should be able to book classes within the dates.  Contact us if you have any issues.
  • If you are pausing a current membership to take up the challenge please email us to let us know so we can adjust your account.
  • If you don’t finish your allocated classes within the 2 weeks they will expire.  So make sure you have attended all classes before your next payment is received.  Any unfinished classes do not roll over.  
  • If you sign up for the challenge you must complete all 6 weeks, no cancellations, suspensions or refunds at anytime during the 6 weeks.
If your on an unlimited membership already and want to do the 6 week challenge let us know via email and we can add you to the private facebook group with all our other challenge members.
Sign me up!


Delicious fresh meals prepared for you twice a week.  All macro information is displayed on your meal for easy tracking.
Gluten Free, Vegetarian and Vegan options available.
  1. Option 1 Meal Plan – $69 6x Meals a Week
  2. Option 2 Meal Plan – $110 5 Day Meal Plan – Monday to Friday – Lunch & Dinner – 10x Meals
  3. Option 3 Meal Plan $160 – Full Package Meal Plan for 5 Days / Breakfast, Lunch & Dinner + Snacks  10x Meals + 5x Muesli + 10x Snacks Breakfast: 400g Mermaid Muesli (5 day Portion, Vegan) Snacks: 10x Hear Us Raw- Protein Raw Balls (VEGAN)
  4.  Option 4 Meal Plan $150 – 7 Day Meal Plan – Monday to Sunday / Lunch & Dinner 14x Meals
Individual Items: Box of 10 Hear Us Raw Protein Balls $40 Mermaid Muesli 400g $18
All meals will be delivered to The Pilates Lab on Sundays and Tuesdays 
for your week.  Meals will be kept in the front fridge for you to pick up.  Your meals will be clearly labelled. Meals can be changed throughout the 6 weeks.  Orders and changes just need to be made the Thursday before by 3pm.
If interested in adding a meal plan email us at 
 info@thepilateslab.com.au  and we will send you the ordering information.