New Client Offer: $99 Intro Package - 5x Multi-Use Classes + 1x Intro to Pilates Purchase

STUDIO HOURS

The studio is only open during class times.

For classes please visit our SCHEDULE

Please note, we do not have a reception.

For assistance outside of these hours please EMAIL the studio and we will respond to you as soon as possible.

Thank you!

SCARBOROUGH STUDIO

SHOP 16B CALAIS ROAD,
SCARBOROUGH, WA
6019

CALL THE STUDIO
0431 117 484

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@THEPILATESLABPERTH

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INFO@THEPILATESLAB.COM.AU

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thepilateslab_perth

Freya is originally from the UK and has been livin

Freya is originally from the UK and has been living in Australia for 3 years. You will either find her doing or teaching Pilates, at the beach or eating burritos!

"From the first time I did Pilates I knew this was what I wanted to do with my life. I’m super passionate about Pilates and I love that I am able to bring Pilates into peoples lives and share my passion with people."

Join Freya Monday, Tuesday and every 2nd Saturday. // The Pilates LAB

Finding balance in your body is such a nice feelin

Finding balance in your body is such a nice feeling. Don't forget to take the time each week to unwind your body with Roll and Release.
Every Wednesday at 6:30pm and Saturday at 10:00am. Your body will thank you for it. 😊 // The Pilates LAB

So true! The energy you feel, attract, and exude w

So true! The energy you feel, attract, and exude when you choose happiness.👯 //The Pilates LAB

Let us personalise your class.👌 1:1 and 1:2

Let us personalise your class.👌
1:1 and 1:2 classes are the perfect way to perfect your practise. Iron out any niggles you may have or dig deeper into your fitness. Your first session will start with an assessment and from there we will create a program just for you. Book an initial appointment through our website or contact our admin team. 💁‍♀️ // The Pilates LAB

It's always the sweetest instructors that kick our

It's always the sweetest instructors that kick our asses the hardest. 😆 // The Pilates LAB

Cardio Reformer 💪 Get your heart rate pump

Cardio Reformer 💪
Get your heart rate pumping while moving at a faster pace than your regular reformer session. We will use the Jump-board and other props to intensify each exercise so we get into different levels of your heart rate zones. This is a full body-sculpting workout that will have you sweating, strengthening, and feeling the BURN! Every
Monday at 9:30am & Thursday 5:30pm // The Pilates LAB

"Be in control of your body and not at it's mercy"

"Be in control of your body and not at it's mercy" - Joseph Pilates- // The Pilates LAB

"If you can dream it you can do it".👌 // The Pi

"If you can dream it you can do it".👌 // The Pilates LAB

Our little boss lady learning the ropes! 🤩 //

Our little boss lady learning the ropes! 🤩 //The Pilates LAB

Classes at The Pilates Lab = Strength, stability,

Classes at The Pilates Lab = Strength, stability, mobility, flexibility, laughter, friendship, support. 👯 // The Pilates LAB

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