THE STUDIO – SCARBOROUGH
The Pilates Lab in Scarborough is three room studio that offers a variety of classes including group Reformer Pilates, Matwork Pilates , Yoga, Boxilates, and Barre. In addition, there is a range of small group and 1:1 classes available for clients with injury or clients preferring to work through a program designed especially for their needs and posture type.
Our studio is suitable for all age groups helping you achieve your health and fitness goals. Most people don’t understand how good their bodies are meant to feel until you have tried Pilates. We are here to help you discover your thriving self.
With regular practice be prepared to gain flexibility, all over muscle tone, strength and mobility of your body. Feel completely confident with our highly qualified instructors to guide you through safe and effective movement. Our contagious enthusiasm for moving our bodies is fused into our classes bringing you thought out and inspired workouts that get you the results you need and want. We truly believe that if you continue to move your spine and develop awareness of your body it’s the easiest way to live a pain free healthy and happy life.
WHY CHOOSE US?
Walking into our studio feels inviting, friendly, clean and fresh. We are here for you! We want you to feel comfortable and at home in our beautiful space. We have 11 Reformer machines in the Reformer room allowing us to give you some personal attention, but even when classes are bigger in our Matwork room our instructors are trained to take care of each and every one of you when you need it. Navigate through our easy to use schedule, allowing you to book and purchase all your sessions online.
We value your business very much and we are truly here to help you obtain your health goals.

OUR PROMISE
We will provide the highest quality instruction of Pilates in a studio that makes you feel comfortable and safe. We are dedicated to our clients as we all have a passion for Pilates and what it can do for you.
The combination of achieving results, progressing through challenges, and the support you will have from our amazing team pushing you to your limits, is what keeps clients coming back for more, making The Pilates Lab one of the best Pilates studios in Perth.

THE PROOF IS IN THE PILATES
Fitness trends come and go, although Pilates always endures. We are confident that our unique style of classes speak for themselves in your body. We don’t need to try and sell you on Pilates as all you need to do is feel it and decide for yourself.
FAQ’S
Proper alignment balances your skeleton so your muscles are held at their ideal length, without tension. If your body is constantly held out of proper alignment, it places a great strain on your muscles, ligaments, and joints. Improper alignment will reduce your body’s ability to react to the force of gravity, resulting in aches and pains and inhibited movement. Pilates gives you an opportunity to learn to correct your misalignments and allow your muscles to work as efficiently as they should.As you exercise, you should always strive to correct your alignment because it will directly impact on the effectiveness of your workout.
If you need to cancel a reservation, log into MindBody, go to My Info, click My Schedule and click Cancel next to the class time. If you have trouble canceling or have any questions, email or call the studio.