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Terms & Conditions
How did you get into Pilates?
I started Pilates after falling off a horse and got an injury to my lumbar spine.
Why do you love Pilates?
I love Pilates because I get an effective workout for my body while prevent further injuries and also time to connect with my breath and find calmness in the day
Why did you become an Instructor?
I became an instructor after I felt the healing in my own body, spine and wanted to share with others how they could manage or completely prevent pain with the Pilates method
How would you describe your class?
I like to teach an athletic class with challenge and focus on alignment to feel energised and lengthened after you leave.
Why do you love teaching at The Pilates Lab?
I love teaching at the Pilates Lab because there is a great bunch of hard working clients, the studio itself is gorgeous and bright leaving me feel motivated and refreshed after every session
How long have you been an Instructor
I have been an instructor since 2014. I taught in Ireland for 3 years before moving to Perth.
Do you prefer Fitness or Technical classes?
I much prefer technical classes.
What is something we don't know about you?
My life is currently a lot busier with the presence of my fur baby” Cruz “the spotty Dalmatian.
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