A custom class designed by us, Tone your legs, lift your seat, define your abs and sculpt your arms in this upbeat class. This class will move at a slightly faster pace than your regular reformer session. Expect to move to the music, and use props such as weights, leg straps, stretch bands, toning balls, stability balls, and the reformer jump board. This is a full body-sculpting workout that will emphasize mind to muscle connection and proper body alignment.
You must be experienced in Reformer to attend this class